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	<title>Comments on: Top Ten Mistakes Every New Student Makes</title>
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	<link>http://okiblog.com/2012/03/top-ten-mistakes-student/</link>
	<description>Okinawan Karate-do Institute</description>
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		<title>By: Theodore Kruczek</title>
		<link>http://okiblog.com/2012/03/top-ten-mistakes-student/#comment-3098</link>
		<dc:creator>Theodore Kruczek</dc:creator>
		<pubDate>Thu, 24 May 2012 22:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://okiblog.com/?p=3669#comment-3098</guid>
		<description><![CDATA[I have trained in a handful of Karate (and other) styles and found those to be universal truths. More importantly though, I remember making these mistakes as well as fixing them. They are a natural part of learning a martial art. Glad you enjoyed them Maddy!]]></description>
		<content:encoded><![CDATA[<p>I have trained in a handful of Karate (and other) styles and found those to be universal truths. More importantly though, I remember making these mistakes as well as fixing them. They are a natural part of learning a martial art. Glad you enjoyed them Maddy!</p>
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		<title>By: Maddy</title>
		<link>http://okiblog.com/2012/03/top-ten-mistakes-student/#comment-3096</link>
		<dc:creator>Maddy</dc:creator>
		<pubDate>Thu, 24 May 2012 20:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://okiblog.com/?p=3669#comment-3096</guid>
		<description><![CDATA[Love it. As I read the list I found that these are the exact same for any club I have trained with and at one time or another I can remember my instructors fixing these mistakes in my own karate. Perfect list. ]]></description>
		<content:encoded><![CDATA[<p>Love it. As I read the list I found that these are the exact same for any club I have trained with and at one time or another I can remember my instructors fixing these mistakes in my own karate. Perfect list. </p>
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	<item>
		<title>By: Theodore Kruczek</title>
		<link>http://okiblog.com/2012/03/top-ten-mistakes-student/#comment-3073</link>
		<dc:creator>Theodore Kruczek</dc:creator>
		<pubDate>Sat, 14 Apr 2012 00:05:00 +0000</pubDate>
		<guid isPermaLink="false">http://okiblog.com/?p=3669#comment-3073</guid>
		<description><![CDATA[Thank you Raeenne! 

Consider practicing break falls from a crouched position. Work your way up to a standing position slowly focusing on tucking your chin every time. Also consider trying it on a crash pad. Not trusting the mat can lead to not tucking your chin out of fear.

Also glad to hear you have your fists in a better position. I have also found that squeezing your pinky finger towards your thumb can help focus your punch into the index and middle finger knuckles. Good luck in your studies!]]></description>
		<content:encoded><![CDATA[<p>Thank you Raeenne! </p>
<p>Consider practicing break falls from a crouched position. Work your way up to a standing position slowly focusing on tucking your chin every time. Also consider trying it on a crash pad. Not trusting the mat can lead to not tucking your chin out of fear.</p>
<p>Also glad to hear you have your fists in a better position. I have also found that squeezing your pinky finger towards your thumb can help focus your punch into the index and middle finger knuckles. Good luck in your studies!</p>
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	<item>
		<title>By: Raeanne McDonald</title>
		<link>http://okiblog.com/2012/03/top-ten-mistakes-student/#comment-3071</link>
		<dc:creator>Raeanne McDonald</dc:creator>
		<pubDate>Fri, 13 Apr 2012 22:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://okiblog.com/?p=3669#comment-3071</guid>
		<description><![CDATA[I like your blog. One thing I&#039;m learning the hard way also is to keep my chin down, so I don&#039;t hit my head on the ground in breakfalls and so I don&#039;t leave my chin out their to be hit by an opponent. Thanks for fixing my fists.]]></description>
		<content:encoded><![CDATA[<p>I like your blog. One thing I&#8217;m learning the hard way also is to keep my chin down, so I don&#8217;t hit my head on the ground in breakfalls and so I don&#8217;t leave my chin out their to be hit by an opponent. Thanks for fixing my fists.</p>
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