After the game, the king and the pawn go into the same box.
— Italian Proverb
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
— Thich Nhat Hanh
If the problem has a solution, worrying is pointless, in the end the problem will be solved. If the problem has no solution, there is no reason to worry, because it can’t be solved.
— Zen Proverb
The longest journey is the journey inward.
— Dag Hammarskjöld
The object of your desire is not an object.
— Jack Gardner
In fact, the truth of Zen is the truth of life, and life means to live, to move, to act; not merely to reflect.
— D.T. Suzuki
Just as parents care for their children, you should bear in mind the whole universe.
— Dōgen
Bodyguards Using Karate
Karate is an unarmed form of self defense that is intended to be used to protect yourself against an untrained person trying to cause you harm. Okinawan masters such as Motobu Choki, Mabuni Kenwa, and Gichin Funakoshi all agreed that…
Before we can forgive one another, we must understand one another.
— Emma Goldman
Change is never painful, only the resistance to change is painful.
— Buddha


