Posts Tagged "empi"

6. Chinto

Sequence Rei Yoi Right foot back to shiko-dachi, right kazure te-uke (backs of fists touching) Left soto shuto-uke (right shote supporting left wrist) Trap, flip hands, left tetsui-uchi right hikite Right foot sweeps to the front, spin 180◦ to shiko-dachi…

Passai Dai

5b. Passai Dai

Sequence Rei Yoi (left hand holds right fist in front of solar plexus, push out and down to cover groin) Step forward with left foot to inverted neko-ashi-dachi Jump forward to kosa-dachi, right sasae-chudan-uke Pivot to musubi-dachi to the rear…

5a. Passai Sho

Sequence Rei Yoi (left hand holds right fist in front of solar plexus, push out and down to cover groin) Turn left foot to musubi-dachi Jump forward to kosa-dachi, right sasae-chudan-uke Pivot to left neko-ashi-dachi to the rear, left chudan-uke…

2b. Naihanchi Nidan

Prerequisites Single Hand Knife Block (Shuto Uke) Performed in horse stance, the blocking arm goes out almost completely straight with the hand tight and the fingers together and pointed up towards the ceiling. The blocking surface is the ridge along…

Empty Hands - Part III

Empty Hands – Part III

Less Common Strikes While striking with fists and open hands is the most commonly seen aspect of empty handed striking it is also important to train the less commonly seen strikes with the arms.  The back of the wrist, the…