Okinawan Karate-do Institute » Passai Dai Greater Leopard Lion Form http://okiblog.com Okinawan Karate-do Institute Sun, 24 Mar 2013 09:00:00 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 5b. Passai Dai http://okiblog.com/2012/02/5b-passai-dai/ http://okiblog.com/2012/02/5b-passai-dai/#comments Sat, 11 Feb 2012 19:26:39 +0000 Noah Legel http://okiblog.com/?p=3512 Sequence
  • Rei
  • Yoi (left hand holds right fist in front of solar plexus, push out and down to cover groin)
  • Step forward with left foot to inverted neko-ashi-dachi
  • Jump forward to kosa-dachi, right sasae-chudan-uke
  • Pivot to musubi-dachi to the rear (45*), open-handed groin cover
  • Sink into right neko-ashi-dachi, morote-yoko-sieryuto-uke
  • Right jodan-uke
  • Step forward to left neko-ashi-dachi, right grab (fist under arm) left uraken-zuki
  • Pivot around to front-facing right neko-ashi-dachi, left jodan-uke
  • Jump forward in neko-ashi-dachi, left grab (fist under arm) right uraken-zuki
  • Step back to right-facing shiko-dachi, right gedan-uke to jodan-uke
  • Step forward to left neko-ashi-dachi, right grab (fist under arm) left uraken-zuki
  • Left jodan-uke
  • Step forward to right neko-ashi-dachi, left grab (fist under arm) right uraken-zuki
  • Step up to kosa-dachi while grabbing and pulling te-uke
  • Step out with left foot to front-facing shiko-dachi
  • Rise to hachiji-dachi, right seiken-zuki
  • Step out with left foot to left in-line zenkutsu-dachi, right chudan-ude-uke
  • Rise to hachiji-dachi, left seiken-zuki
  • Step out with left foot to right in-line zenkutsu-dachi, left chudan-ude-uke
  • Step forward to right neko-ashi-dachi, right gedan-shuto-uke
  • Repeat, left side
  • Repeat, right side
  • Step back to left neko-ashi-dachi, left kake-uke
  • Right haito-uchi, close fists with elbows out
  • Right sasae-hiza-geri, land in right neko-ashi-dachi
  • Spin around to left-facing left neko-ashi-dachi, left kake-uke
  • Pivot to right-facing right neko-ashi-dachi, right kake-uke
  • Pivot to rear-facing right neko-ashi-dachi, right kake-uke
  • Pull back to musubi-dachi, jodan-juji-shuto-uke
  • Jump forward to right neko-ashi-dachi, morote-tetsui-uchi
  • Left seiken-zuki with small jump forward
  • Pivot to front-facing left neko-ashi-dachi, wide morote-uke (left gedan-uke, right seoi nage position)
  • Jump forward to right kosa-dachi, switch morote-uke
  • Step out to rear-facing left neko-ashi-dachi, left haito-uke
  • Right sasae-haku-geri, right sasae-empi-uchi
  • Morote-seiken-zuki with small jump forward
  • Left te-uke
  • Circle right foot, morote-seiken-zuki
  • Pull back to haisoku-dachi, right te-uke
  • Step out to left neko-ashi-dachi, morote-seiken-zuki
  • Repeat sequence on opposite side
  • Spin around to left-facing in-line zenkutsu-dachi, right chudan-ude-uke
  • Pivot to right-facing in-line zenkutsu-dachi, left chudan-ude-uke
  • Shift to left-facing left neko-ashi-dachi, left kake-uke
  • Pivot to right-facing right neko-ashi-dachi, right kake-uke
  • Yoi
  • Rei
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