Class Notes 5/4/2011
This article is the class notes for 05/04/2011. It contains: 1) Ian Abernethy 2) Book: "Bunkai-Jutsu" 3) Makiwara Practice 4) Naihanchi 5) Videos and Questions
Class Notes 5/3/2011
This article is the class notes for 05/03/2011. It contains: 1) Naihanchi Shodan 2) Makiwara Practice 3) Overwhelm the Attacker 4) Blocking Drill 5) Spartacus Kendo
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